FREQUENTLY ASKED QUESTIONS
Where are you located?
Find us on the second floor of the Aguilera building at 1245 Badger St., La Crosse, WI. Enter the east stairwell, up to floor 2, first door on the left. Doors auto-unlock for you 15 minutes before classes begin.
What should I bring to class?
2 things. A pair of socks or flat-soled, non-street shoes (most go with socks) and a positive attitude.
Do I have to pay for the Health Explorations seminars?
Absolutely not! Simply reserve your spot online and invite your friends so we know you’re coming. Be ready to learn!
I am new to exercise but I would like to start somewhere. Is Journey Active for me?
Simply put – yes! We recommend starting with your doctor to gain clearance for exercise and once you have that, we encourage you to join us! Our welcoming staff & environment will make you feel like part of the Journey family.
What equipment is housed in your fitness studio & what will I have access to?
We aim to make working out fun, not a chore. You can utilize various weights of kettlebells, barbells & plates, a squat rack, pull-up bars, ropes, bands, and more!
What is the ‘MAP’ anyways?
Over the years, we found that group classes can be crowded. It can be challenging to find your ‘own space’ while still developing community. The MAP allows you to have space to move and receive proper instruction.
Other questions? Contact us!
Ready to go? Click here to begin your Journey!